Allistair McCaw
Allistair McCaw is one of the few trainers who truly understands the dynamics and elements of what it takes to
improve or perform at the highest level. Reputed as one of the industry's best fitness and movement coaches,
Allistair has worked with some of the world's leading tennis players including top 10 players Dinara Safina (9)
and Jelena Dokic (4) as well as Nathalie Dechy (11) Anna Lena Groenefeld (12) Jamea Jackson (44) Meghan
Shauhnessy (11) Karolina Sprem (17) and Michaella Krajicek (31).
What makes Allistair different from a regular "fitness coach" is that he places a high emphasis on the athlete
adhering to what he calls the "performance essentials". These 5 essentials include good nutrition, efficient
movement and strength skills, recovery techniques, mindset and a lifestyle suited to their job. With over
14 years experience enhancing athletes' performances, Allistair has qualifications in the various related fields
including elite sports conditioning, nutrition, sports therapy massage and lifestyle wellness management.
Described as a highly disciplined and motivated trainer, Allistair is a former 5 time world championship competitor in the sport of triathlon, two time winner of South Africa's fittest man competition and top junior tennis player.
Besides tennis, Allistair has also worked with athletes from other sports including PGA golfers and the world's numbers 1 and 2 ranked players in squash Natalie Grinham and double world champion Nicole David. He has implemented successful training programs for tennis academies in the United States as well as the European Squash Academy. Allistair has travelled extensively on the WTA tour and is a contributor of articles to magazines such as Australian Tennis Magazine, ACE Tennis in Great Britain and SquashLife in The Netherlands.
Train with Allistair?
Opportunities are available for private lessons with Allistair. Spending time with him on the court or in the gym will open your eyes to
what real high performance training is all about. Allistair will analyse your movement, assess your current fitness level and any other
limiting factors. He will consult you on the best way to take your game to the next level.
Rate: 1 hour lesson with Allistair: $US 160.00 / € 110.00
Allistair at your next clinic or training camp?
Why not have Allistair present at your next clinic or training camp? No matter what age or level, attendees will be able to learn some new
exciting drills and receive tips from one of the industries top performance coaches. They might even be exposed to some of the stuff the
pro's do!
Rate: on request
Testimonials
"Allistair's system will unlock your potential and give you the physical skills to elevate your game"
"Allistair opened my eyes to what real conditioning training is all about"
"He taught me not just how to train like a professional athlete, but how to live like one to"
"His training techniques are different to any other trainer I've worked with, I loved it!"
"My movement on court and performance has gone to another level since working with Macca"
"No matter what age or level we have had attending our clinics, they learnt a lot and loved training with Allistair"
